Mental health

Find out how to get support for your mental health.

Get support without seeing a GP

You may get help sooner if you use the services below. You do not need to see a GP first.

Talking Therapies

Talking Therapies Surrey is a free NHS service offering short-term psychological therapies for a range of common mental health problems. There is no need to see a GP first. 

The service is free for all patients aged 17+.

See things that Talking Therapies can help with
  • feeling stressed and worried all the time
  • trouble sleeping
  • difficulty recovering from coronavirus (long-covid)
  • feeling low and hopeless (including during or after pregnancy)
Get help using Talking Therapies

Crisis Mental Health Helpline

24 hour support for adults, young people and children in Surrey experiencing a mental health crisis.

Patients of all ages are eligible and the service is free.

See things that Crisis Mental Health Helpline can help with
  • mental health crisis
  • 24/7 helpline
  • anonymous text support
  • trained call handlers to help you access the support you may need
Crisis Mental Health Helpline

Surrey and Borders Mental Health services

Surrey and Borders Partnership NHS Foundation Trust provides general and crisis support services for people of all ages with mental ill-health in Surrey, including Eating Disorders, Early Intervention Psychosis and Perinatal.

Get support using Surrey and Borders Mental Health services

If you need urgent help:

NHS urgent mental health helplines are for people of all ages. You can:

  • get 24-hour advice and support – for you or someone else
  • speak to a mental health professional
  • get advice on the best way to get help
Find a local NHS urgent mental health helpline

Request an appointment at the surgery

If the services above are not suitable, you can request an appointment at the surgery.

Other organisations that could help you

There are a number of other NHS services and charity groups that work in our area.